Fish & Seafood · Nutrition facts

Trancetti Di Tonno All Olio D'oliva

281 kcal per 100 g, with 18 g protein, 0 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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Trancetti Di Tonno All Olio D'olivaNutri-Score CCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
18 g
Protein
26% of calories
0 g
Carbs
0% of calories
23 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.2g16% DV
Cholesterol25.3mg8% DV
Sodium440mg19% DV
Potassium321.6mg7% DV
Calcium14.9mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596066947 · Data last verified:

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8017596066947

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Common questions

How many calories are in Trancetti Di Tonno All Olio D'oliva?

Trancetti Di Tonno All Olio D'oliva by Eurospin has 281 kcal per 100 g. One serving (100 g) is about 281 kcal.

How much protein is in Trancetti Di Tonno All Olio D'oliva?

Trancetti Di Tonno All Olio D'oliva contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Trancetti Di Tonno All Olio D'oliva a good source of protein?

Yes — 18 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Trancetti Di Tonno All Olio D'oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Trancetti Di Tonno All Olio D'oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (440 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Trancetti Di Tonno All Olio D'oliva is 100 calories?

About 36 g of Trancetti Di Tonno All Olio D'oliva equals 100 kcal.

Is Trancetti Di Tonno All Olio D'oliva a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Trancetti Di Tonno All Olio D'oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 23 g fat (3.2 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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