Frozen · Nutrition facts

Tome Panzetta

1 kcal per 100 g, with 12.2 g protein, 23.4 g carbs and 10.1 g fat. Full micronutrients and serving info below.

Good proteinLow calorieCalcium rich
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Tome PanzettaNutri-Score BCompare
Amount

Showing values for 100 g

1 kcal
Calories
0% of a 2000 kcal day
12.2 g
Protein
21% of calories
23.4 g
Carbs
40% of calories
10.1 g
Fat
39% of calories
Macro split
Protein 21%Carbs 40%Fat 39%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar1.4g
Saturated fat5.6g28% DV
Cholesterol13.1mg4% DV
Sodium520mg23% DV
Potassium278.9mg6% DV
Calcium142.6mg11% DV
Iron1.3mg7% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760003680025 · Data last verified:

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3760003680025

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Common questions

How many calories are in Tome Panzetta?

Tome Panzetta has 1 kcal per 100 g.

How much protein is in Tome Panzetta?

Tome Panzetta contains 12.2 g of protein per 100 g.

Is Tome Panzetta a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Tome Panzetta low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 23.4 g of carbs come from starch and fiber rather than sugar.

Is Tome Panzetta high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Tome Panzetta high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Tome Panzetta a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Tome Panzetta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (520 mg); points in favor come from fiber (3.9 g), protein (12.2 g). Overall that places it in band B.

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