Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661815002360 · Data last verified:
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Common questions
How many calories are in Soupe À Oignon Gratinée?
Soupe À Oignon Gratinée by M&M Food Market has 63 kcal per 100 g. One serving (285 g) is about 180 kcal.
How much protein is in Soupe À Oignon Gratinée?
Soupe À Oignon Gratinée contains 3.5 g of protein per 100 g — about 10 g per 285 g serving.
Is Soupe À Oignon Gratinée low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.
Why does Soupe À Oignon Gratinée have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Soupe À Oignon Gratinée is 100 calories?
About 159 g of Soupe À Oignon Gratinée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soupe À Oignon Gratinée high in sugar or fat?
Per 100 g it has 1.8 g sugar and 2.8 g fat (1.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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