Other · Nutrition facts

Tomaten Ganz

22 kcal per 100 g, with 1.2 g protein, 3 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Tomaten GanzNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
27% of calories
3 g
Carbs
68% of calories
0.1 g
Fat
5% of calories
Macro split
Protein 27%Carbs 68%Fat 5%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium255.7mg5% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C15.5mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311596062607 · Data last verified:

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4311596062607

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Common questions

How many calories are in Tomaten Ganz?

Tomaten Ganz by Edeka, Gut & Günstig has 22 kcal per 100 g.

How much protein is in Tomaten Ganz?

Tomaten Ganz contains 1.2 g of protein per 100 g.

Is Tomaten Ganz keto-friendly?

With 3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tomaten Ganz low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Tomaten Ganz have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tomaten Ganz is 100 calories?

About 455 g of Tomaten Ganz equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomaten Ganz high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Tomaten Ganz a good source of vitamin C?

It is a moderate source: 15.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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