Dairy & Eggs · Nutrition facts

Tiramisu Aux Spéculoos

by Cora

302 kcal per 100 g, with 4.4 g protein, 38.1 g carbs and 13.1 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Tiramisu Aux SpéculoosNutri-Score DCompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
4.4 g
Protein
6% of calories
38.1 g
Carbs
53% of calories
13.1 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar29.1g
Saturated fat9.6g48% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257983743371 · Data last verified:

Compare Tiramisu Aux Spéculoos with another food

Barcode

scan it with any barcode app

3257983743371

Dietly — AI Calorie Counter

Log Tiramisu Aux Spéculoos in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Tiramisu Aux Spéculoos?

Tiramisu Aux Spéculoos by Cora has 302 kcal per 100 g.

How much protein is in Tiramisu Aux Spéculoos?

Tiramisu Aux Spéculoos contains 4.4 g of protein per 100 g.

Is Tiramisu Aux Spéculoos high in sugar?

Yes — 29.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Tiramisu Aux Spéculoos high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Tiramisu Aux Spéculoos low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tiramisu Aux Spéculoos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29.1 g), saturated fat (9.6 g). Overall that places it in band D.

How much Tiramisu Aux Spéculoos is 100 calories?

About 33 g of Tiramisu Aux Spéculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Dairy & Eggs foods

Explore all →
DTiramisu SpéculosTiramisu SpéculosBelle France286 kcal · 4.2g proteinDTiramisu Aux SpéculoosTiramisu Aux SpéculoosFranprix293 kcal · 4.2g proteinDLe Tiramisu BioLe Tiramisu BioFranprix275 kcal · 4.9g proteinC12 Mini Cheese Nans12 Mini Cheese NansPicard280 kcal · 8.3g proteinBBâtonnets Panés À La MozzarellaBâtonnets Panés À La MozzarellaPicard292 kcal · 10g proteinDTiramisu Au SpéculoosTiramisu Au SpéculoosMonoprix308 kcal · 4.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API