Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033078857 · Data last verified:
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Common questions
How many calories are in Tiramisu Au Spéculoos?
Tiramisu Au Spéculoos by Monoprix has 308 kcal per 100 g.
How much protein is in Tiramisu Au Spéculoos?
Tiramisu Au Spéculoos contains 4.4 g of protein per 100 g.
Is Tiramisu Au Spéculoos high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Tiramisu Au Spéculoos high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Tiramisu Au Spéculoos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), saturated fat (9.9 g). Overall that places it in band D.
How much Tiramisu Au Spéculoos is 100 calories?
About 32 g of Tiramisu Au Spéculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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