Dairy & Eggs · Nutrition facts

Dame Blanche

298 kcal per 100 g, with 4.3 g protein, 36 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 85g
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Dame BlancheNutri-Score DCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
4.3 g
Protein
6% of calories
36 g
Carbs
50% of calories
14 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar18g
Saturated fat11g55% DV
Cholesterol34.6mg12% DV
Sodium28mg1% DV
Potassium158.7mg3% DV
Calcium56.9mg4% DV
Iron1.2mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070919772 · Data last verified:

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3560070919772

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Common questions

How many calories are in Dame Blanche?

Dame Blanche by Carrefour, Carrefour Selection has 298 kcal per 100 g. One serving (85 g) is about 253 kcal.

How much protein is in Dame Blanche?

Dame Blanche contains 4.3 g of protein per 100 g — about 3.7 g per 85 g serving.

Is Dame Blanche high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Dame Blanche high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Dame Blanche low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Dame Blanche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (11 g). Overall that places it in band D.

How much Dame Blanche is 100 calories?

About 34 g of Dame Blanche equals 100 kcal.

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