Dairy & Eggs · Nutrition facts

Tiramisu Speculoos

276 kcal per 100 g, with 4.1 g protein, 35.9 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Tiramisu SpeculoosNutri-Score DCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
4.1 g
Protein
6% of calories
35.9 g
Carbs
55% of calories
11.3 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Sugar21.9g
Saturated fat8.7g43% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760244960962 · Data last verified:

Compare Tiramisu Speculoos with another food

Barcode

scan it with any barcode app

3760244960962

Dietly — AI Calorie Counter

Log Tiramisu Speculoos in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tiramisu Speculoos?

Tiramisu Speculoos has 276 kcal per 100 g.

How much protein is in Tiramisu Speculoos?

Tiramisu Speculoos contains 4.1 g of protein per 100 g.

Is Tiramisu Speculoos high in sugar?

Yes — 21.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Tiramisu Speculoos high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Tiramisu Speculoos low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Tiramisu Speculoos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.9 g), saturated fat (8.7 g). Overall that places it in band D.

How much Tiramisu Speculoos is 100 calories?

About 36 g of Tiramisu Speculoos equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API