Tiramisu Aux Spéculoos

Tiramisu Aux Spéculoos by Franprix has 293 kcal per 100 g. One serving (100 g) is about 293 kcal.

Tiramisu Aux Spéculoos contains 4.2 g of protein per 100 g — about 4.2 g per 100 g serving.

Yes — 24.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.1 g), saturated fat (9.6 g). Overall that places it in band D.

About 34 g of Tiramisu Aux Spéculoos equals 100 kcal.

It is a moderate source: 169.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.