Fish & Seafood · Nutrition facts

Sweet Marinated Herring

by Morrisons

177 kcal per 100 g, with 12.7 g protein, 15.3 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 64 g
Good protein
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Sweet Marinated HerringNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
12.7 g
Protein
29% of calories
15.3 g
Carbs
35% of calories
7.2 g
Fat
36% of calories
Macro split
Protein 29%Carbs 35%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.2g
Saturated fat1.7g8% DV
Sodium1280.2mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2325520401594 · Data last verified:

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2325520401594

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Common questions

How many calories are in Sweet Marinated Herring?

Sweet Marinated Herring by Morrisons has 177 kcal per 100 g. One serving (64 g) is about 113 kcal.

How much protein is in Sweet Marinated Herring?

Sweet Marinated Herring contains 12.7 g of protein per 100 g — about 8.1 g per 64 g serving.

Is Sweet Marinated Herring a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Sweet Marinated Herring high in sodium?

Yes — 1280.2 mg of sodium per 100 g, about 56% of the daily value.

Why does Sweet Marinated Herring have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g), sodium (1280.2 mg); points in favor come from protein (12.7 g). Overall that places it in band C.

How much Sweet Marinated Herring is 100 calories?

About 56 g of Sweet Marinated Herring equals 100 kcal.

Is Sweet Marinated Herring high in sugar or fat?

Per 100 g it has 12.2 g sugar and 7.2 g fat (1.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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