Other · Nutrition facts

Spezie Biologiche Per Uova E Frittate

135 kcal per 100 g, with 5.3 g protein, 14.2 g carbs and 3.7 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumCalcium rich
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Spezie Biologiche Per Uova E FrittateNutri-Score ACompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
5.3 g
Protein
19% of calories
14.2 g
Carbs
51% of calories
3.7 g
Fat
30% of calories
Macro split
Protein 19%Carbs 51%Fat 30%

Nutrition facts

per 100 g
Fiber11.8g42% DV
Sugar5.3g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium43.1mg2% DV
Potassium887.9mg19% DV
Calcium112.5mg9% DV
Iron10.8mg60% DV
Vitamin C11.5mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8031301544193 · Data last verified:

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8031301544193

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Common questions

How many calories are in Spezie Biologiche Per Uova E Frittate?

Spezie Biologiche Per Uova E Frittate by Arbe has 135 kcal per 100 g.

How much protein is in Spezie Biologiche Per Uova E Frittate?

Spezie Biologiche Per Uova E Frittate contains 5.3 g of protein per 100 g.

Is Spezie Biologiche Per Uova E Frittate low in sodium?

Yes — just 43.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Spezie Biologiche Per Uova E Frittate a good source of fiber?

It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Spezie Biologiche Per Uova E Frittate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.8 g). Overall that places it in band A.

How much Spezie Biologiche Per Uova E Frittate is 100 calories?

About 74 g of Spezie Biologiche Per Uova E Frittate equals 100 kcal.

Is Spezie Biologiche Per Uova E Frittate a good source of potassium?

It is a moderate source: 887.9 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Spezie Biologiche Per Uova E Frittate a good source of calcium?

It is a moderate source: 112.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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