Other · Nutrition facts

Farinata Di Ceci

by Zena Group

166 kcal per 100 g, with 9.4 g protein, 20 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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Farinata Di CeciNutri-Score ACompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
9.4 g
Protein
24% of calories
20 g
Carbs
51% of calories
4.3 g
Fat
25% of calories
Macro split
Protein 24%Carbs 51%Fat 25%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar4.6g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium160.7mg3% DV
Calcium14.2mg1% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032894210113 · Data last verified:

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8032894210113

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Common questions

How many calories are in Farinata Di Ceci?

Farinata Di Ceci by Zena Group has 166 kcal per 100 g.

How much protein is in Farinata Di Ceci?

Farinata Di Ceci contains 9.4 g of protein per 100 g.

Is Farinata Di Ceci low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farinata Di Ceci a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Farinata Di Ceci have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g), protein (9.4 g). Overall that places it in band A.

How much Farinata Di Ceci is 100 calories?

About 60 g of Farinata Di Ceci equals 100 kcal.

Is Farinata Di Ceci high in sugar or fat?

Per 100 g it has 4.6 g sugar and 4.3 g fat (0.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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