Other · Nutrition facts

Salvado Grueso De Trigo

by EL GRANERO INTEGRAL

166 kcal per 100 g, with 10 g protein, 21.7 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Salvado Grueso De TrigoNutri-Score ACompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
10 g
Protein
24% of calories
21.7 g
Carbs
52% of calories
4.3 g
Fat
24% of calories
Macro split
Protein 24%Carbs 52%Fat 24%

Nutrition facts

per 100 g
Fiber40g143% DV
Sugar0.1g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584048797 · Data last verified:

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Barcode

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8422584048797

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Common questions

How many calories are in Salvado Grueso De Trigo?

Salvado Grueso De Trigo by EL GRANERO INTEGRAL has 166 kcal per 100 g.

How much protein is in Salvado Grueso De Trigo?

Salvado Grueso De Trigo contains 10 g of protein per 100 g.

Is Salvado Grueso De Trigo a good source of protein?

Yes — 10 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Salvado Grueso De Trigo low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 21.7 g of carbs come from starch and fiber rather than sugar.

Is Salvado Grueso De Trigo low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Salvado Grueso De Trigo a good source of fiber?

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Why does Salvado Grueso De Trigo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (40 g), protein (10 g). Overall that places it in band A.

How much Salvado Grueso De Trigo is 100 calories?

About 60 g of Salvado Grueso De Trigo equals 100 kcal.

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