Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060198820830 · Data last verified:
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Common questions
How many calories are in Sourdough Crispbread?
Sourdough Crispbread has 381 kcal per 100 g.
How much protein is in Sourdough Crispbread?
Sourdough Crispbread contains 13 g of protein per 100 g.
Is Sourdough Crispbread a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Sourdough Crispbread high in carbs?
Yes — carbohydrates provide 75% of its calories (68 g per 100 g, of which 3.5 g is sugar). It also delivers 9.5 g of fiber.
Is Sourdough Crispbread high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Sourdough Crispbread a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Sourdough Crispbread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (520 mg); points in favor come from fiber (9.5 g), protein (13 g). Overall that places it in band B.
How much Sourdough Crispbread is 100 calories?
About 26 g of Sourdough Crispbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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