Soupe Patate Douce Aux Épices

Soupe Patate Douce Aux Épices by Idées de Saison has 31 kcal per 100 g.

Soupe Patate Douce Aux Épices contains 0.6 g of protein per 100 g.

With 4.2 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 323 g of Soupe Patate Douce Aux Épices equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Per 100 g it has 2.6 g sugar and 1 g fat (0.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.