Huile De Colza

Huile De Colza has 69 kcal per 100 g.

Huile De Colza contains 1.5 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 145 g of Huile De Colza equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 2.3 g fat (1.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.