Other · Nutrition facts

Soupes Bio

42 kcal per 100 g, with 0.9 g protein, 6.5 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Soupes BioNutri-Score BCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
9% of calories
6.5 g
Carbs
63% of calories
1.3 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium208.9mg4% DV
Calcium13.1mg1% DV
Iron0.3mg2% DV
Vitamin C73.7mg82% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760052232299 · Data last verified:

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3760052232299

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Common questions

How many calories are in Soupes Bio?

Soupes Bio by Karine & Jeff, Le bonheur est dans le pot has 42 kcal per 100 g.

How much protein is in Soupes Bio?

Soupes Bio contains 0.9 g of protein per 100 g.

Why does Soupes Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupes Bio is 100 calories?

About 238 g of Soupes Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupes Bio high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Soupes Bio a good source of vitamin C?

It is a good source: 73.7 mg per 100 g, about 82% of the daily value. A 200 g portion covers roughly 164%.

Is Soupes Bio high in sugar or fat?

Per 100 g it has 3.5 g sugar and 1.3 g fat (0 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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