Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628154337492 · Data last verified:
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Common questions
How many calories are in Shreddies Plus Granola?
Shreddies Plus Granola by Post has 375 kcal per 100 g.
How much protein is in Shreddies Plus Granola?
Shreddies Plus Granola contains 8.9 g of protein per 100 g.
Is Shreddies Plus Granola high in carbs?
Yes — carbohydrates provide 81% of its calories (82.1 g per 100 g, of which 23.2 g is sugar). It also delivers 8.9 g of fiber.
Is Shreddies Plus Granola high in sugar?
Yes — 23.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Shreddies Plus Granola a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Shreddies Plus Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (23.2 g); points in favor come from fiber (8.9 g), protein (8.9 g). Overall that places it in band B.
How much Shreddies Plus Granola is 100 calories?
About 27 g of Shreddies Plus Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shreddies Plus Granola high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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