Schupfnudeln

Schupfnudeln by Lidl, Chef select has 165 kcal per 100 g. One serving (100 g) is about 165 kcal.

Schupfnudeln contains 4.6 g of protein per 100 g — about 4.6 g per 100 g serving.

Yes — carbohydrates provide 82% of its calories (32.3 g per 100 g, of which 4.1 g is sugar). It also delivers 3.1 g of fiber.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band B.

About 61 g of Schupfnudeln equals 100 kcal.

Per 100 g it has 4.1 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.