Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20834326 · Data last verified:
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Common questions
How many calories are in Rein Pflanzlich Vegan Spätzle?
Rein Pflanzlich Vegan Spätzle by Food for Future has 142 kcal per 100 g.
How much protein is in Rein Pflanzlich Vegan Spätzle?
Rein Pflanzlich Vegan Spätzle contains 4.5 g of protein per 100 g.
Is Rein Pflanzlich Vegan Spätzle high in carbs?
Yes — carbohydrates provide 77% of its calories (26.2 g per 100 g, of which 0.6 g is sugar).
Is Rein Pflanzlich Vegan Spätzle low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 26.2 g of carbs come from starch and fiber rather than sugar.
Why does Rein Pflanzlich Vegan Spätzle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.
How much Rein Pflanzlich Vegan Spätzle is 100 calories?
About 70 g of Rein Pflanzlich Vegan Spätzle equals 100 kcal.
Is Rein Pflanzlich Vegan Spätzle high in sugar or fat?
Per 100 g it has 0.6 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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