Red & Cookies Cronuts Crodots Cookie

Red & Cookies Cronuts Crodots Cookie has 449 kcal per 100 g.

Red & Cookies Cronuts Crodots Cookie contains 5.6 g of protein per 100 g.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.

It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (22 g), saturated fat (15.6 g). Overall that places it in band E.

About 22 g of Red & Cookies Cronuts Crodots Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.