Sweets · Nutrition facts

Krunchy Low Sugar Silly Seeds

470 kcal per 100 g, with 11 g protein, 49 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Krunchy Low Sugar Silly SeedsNutri-Score ACompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
11 g
Protein
10% of calories
49 g
Carbs
45% of calories
22 g
Fat
45% of calories
Macro split
Protein 10%Carbs 45%Fat 45%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar3.5g
Saturated fat3.7g18% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4081234701853 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4081234701853

Dietly — AI Calorie Counter

Log Krunchy Low Sugar Silly Seeds in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Krunchy Low Sugar Silly Seeds?

Krunchy Low Sugar Silly Seeds by Barnhouse has 470 kcal per 100 g.

How much protein is in Krunchy Low Sugar Silly Seeds?

Krunchy Low Sugar Silly Seeds contains 11 g of protein per 100 g.

Is Krunchy Low Sugar Silly Seeds a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Krunchy Low Sugar Silly Seeds low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Krunchy Low Sugar Silly Seeds a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Krunchy Low Sugar Silly Seeds have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), saturated fat (3.7 g); points in favor come from fiber (16 g), protein (11 g). Overall that places it in band A.

How much Krunchy Low Sugar Silly Seeds is 100 calories?

About 21 g of Krunchy Low Sugar Silly Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Krunchy Low Sugar Silly Seeds high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API