Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413585025092 · Data last verified:
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Common questions
How many calories are in Provolone Grill?
Provolone Grill by BonÀrea has 343 kcal per 100 g. One serving (180 g) is about 617 kcal.
How much protein is in Provolone Grill?
Provolone Grill contains 24.2 g of protein per 100 g — about 43.6 g per 180 g serving.
Is Provolone Grill a good source of protein?
Yes — 24.2 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Provolone Grill keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Provolone Grill high in saturated fat?
It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.
Is Provolone Grill high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Provolone Grill have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.6 g), sodium (920 mg); points in favor come from protein (24.2 g). Overall that places it in band E.
How much Provolone Grill is 100 calories?
About 29 g of Provolone Grill equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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