Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414892352123 · Data last verified:
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Common questions
How many calories are in Queso Edam Loncheado?
Queso Edam Loncheado by METRO Chef has 367 kcal per 100 g.
How much protein is in Queso Edam Loncheado?
Queso Edam Loncheado contains 24.5 g of protein per 100 g.
Is Queso Edam Loncheado a good source of protein?
Yes — 24.5 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Queso Edam Loncheado keto-friendly?
With 2.1 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Edam Loncheado high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Queso Edam Loncheado low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Queso Edam Loncheado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (19 g); points in favor come from protein (24.5 g). Overall that places it in band C.
How much Queso Edam Loncheado is 100 calories?
About 27 g of Queso Edam Loncheado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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