Dairy & Eggs · Nutrition facts

Queso Rallado 5 Quesos

350 kcal per 100 g, with 25 g protein, 4 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Queso Rallado 5 QuesosNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
29% of calories
4 g
Carbs
5% of calories
26 g
Fat
66% of calories
Macro split
Protein 29%Carbs 5%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat15.7g78% DV
Sodium740mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421691815872 · Data last verified:

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8421691815872

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Common questions

How many calories are in Queso Rallado 5 Quesos?

Queso Rallado 5 Quesos by Alipende has 350 kcal per 100 g.

How much protein is in Queso Rallado 5 Quesos?

Queso Rallado 5 Quesos contains 25 g of protein per 100 g.

Is Queso Rallado 5 Quesos a good source of protein?

Yes — 25 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Queso Rallado 5 Quesos keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Rallado 5 Quesos high in saturated fat?

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Queso Rallado 5 Quesos high in sodium?

Yes — 740 mg of sodium per 100 g, about 32% of the daily value.

Why does Queso Rallado 5 Quesos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (15.7 g), sodium (740 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Queso Rallado 5 Quesos is 100 calories?

About 29 g of Queso Rallado 5 Quesos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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