Other · Nutrition facts

Protein

351 kcal per 100 g, with 35 g protein, 38.1 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 60g
High proteinCalorie dense
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ProteinNutri-Score CCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
35 g
Protein
40% of calories
38.1 g
Carbs
43% of calories
6.5 g
Fat
17% of calories
Macro split
Protein 40%Carbs 43%Fat 17%

Nutrition facts

per 100 g
Sugar16.8g
Saturated fat0.9g4% DV
Trans fat0.1g
Cholesterol16.4mg5% DV
Sodium281.4mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804673912577 · Data last verified:

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7804673912577

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Common questions

How many calories are in Protein?

Protein by WILD has 351 kcal per 100 g. One serving (60 g) is about 211 kcal.

How much protein is in Protein?

Protein contains 35 g of protein per 100 g — about 21 g per 60 g serving.

Is Protein a good source of protein?

Yes — 35 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Protein high in sugar?

Yes — 16.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 44% of its carbohydrates.

Why does Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (16.8 g); points in favor come from protein (35 g). Overall that places it in band C.

How much Protein is 100 calories?

About 28 g of Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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