Other · Nutrition facts

Protein

334 kcal per 100 g, with 33.4 g protein, 28.6 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 30 g
High protein
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ProteinNutri-Score CCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
33.4 g
Protein
44% of calories
28.6 g
Carbs
38% of calories
6 g
Fat
18% of calories
Macro split
Protein 44%Carbs 38%Fat 18%

Nutrition facts

per 100 g
Sugar24.5g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol22mg7% DV
Sodium404.9mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804676110789 · Data last verified:

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Common questions

How many calories are in Protein?

Protein by TRONIX has 334 kcal per 100 g. One serving (30 g) is about 100 kcal.

How much protein is in Protein?

Protein contains 33.4 g of protein per 100 g — about 10 g per 30 g serving.

Is Protein a good source of protein?

Yes — 33.4 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Protein high in sugar?

Yes — 24.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 86% of its carbohydrates.

Why does Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.5 g), sodium (404.9 mg); points in favor come from protein (33.4 g). Overall that places it in band C.

How much Protein is 100 calories?

About 30 g of Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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