Bakery · Nutrition facts

Premium Enriched Bread

275 kcal per 100 g, with 10 g protein, 55 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (40 g)
Good proteinCalcium rich
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Premium Enriched BreadNutri-Score BCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
14% of calories
55 g
Carbs
78% of calories
2.5 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium533.4mg23% DV
Potassium252.8mg5% DV
Calcium150mg12% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073402112459 · Data last verified:

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0073402112459

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Common questions

How many calories are in Premium Enriched Bread?

Premium Enriched Bread by Country Kitchen has 275 kcal per 100 g. One serving (40 g) is about 110 kcal.

How much protein is in Premium Enriched Bread?

Premium Enriched Bread contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Is Premium Enriched Bread a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Premium Enriched Bread high in carbs?

Yes — carbohydrates provide 78% of its calories (55 g per 100 g, of which 5 g is sugar). It also delivers 2.5 g of fiber.

Is Premium Enriched Bread high in sodium?

Yes — 533.4 mg of sodium per 100 g, about 23% of the daily value.

Why does Premium Enriched Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (533.4 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Premium Enriched Bread is 100 calories?

About 36 g of Premium Enriched Bread equals 100 kcal.

Is Premium Enriched Bread a good source of calcium?

It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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