Premium Baking 100% Cocoa

Premium Baking 100% Cocoa by Ghirardelli has 300 kcal per 100 g. One serving (6 g) is about 18 kcal.

Premium Baking 100% Cocoa contains 16.7 g of protein per 100 g — about 1 g per 6 g serving.

Yes — 16.7 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 33.3 g of fiber per 100 g — 119% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.4 g); points in favor come from fiber (33.3 g), protein (16.7 g). Overall that places it in band C.