Sweets · Nutrition facts

Mini-cake Jambon Olives (12 Tranches Environ)

283 kcal per 100 g, with 12 g protein, 15 g carbs and 19 g fat. Full micronutrients and serving info below.

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Mini-cake Jambon Olives (12 Tranches Environ)Nutri-Score CCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
17% of calories
15 g
Carbs
22% of calories
19 g
Fat
61% of calories
Macro split
Protein 17%Carbs 22%Fat 61%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.1g
Saturated fat4.9g25% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000120343 · Data last verified:

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Common questions

How many calories are in Mini-cake Jambon Olives (12 Tranches Environ)?

Mini-cake Jambon Olives (12 Tranches Environ) by Picard has 283 kcal per 100 g.

How much protein is in Mini-cake Jambon Olives (12 Tranches Environ)?

Mini-cake Jambon Olives (12 Tranches Environ) contains 12 g of protein per 100 g.

Is Mini-cake Jambon Olives (12 Tranches Environ) a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Mini-cake Jambon Olives (12 Tranches Environ) low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Mini-cake Jambon Olives (12 Tranches Environ) high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Mini-cake Jambon Olives (12 Tranches Environ) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (560 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Mini-cake Jambon Olives (12 Tranches Environ) is 100 calories?

About 35 g of Mini-cake Jambon Olives (12 Tranches Environ) equals 100 kcal.

Is Mini-cake Jambon Olives (12 Tranches Environ) high in sugar or fat?

Per 100 g it has 1.1 g sugar and 19 g fat (4.9 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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