Other · Nutrition facts

Plant Based Quiche Lorrain

243 kcal per 100 g, with 6.7 g protein, 18.6 g carbs and 15.3 g fat. Full micronutrients and serving info below.

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Plant Based Quiche LorrainNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
6.7 g
Protein
11% of calories
18.6 g
Carbs
31% of calories
15.3 g
Fat
58% of calories
Macro split
Protein 11%Carbs 31%Fat 58%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.6g
Saturated fat8.9g44% DV
Sodium393mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000326011921 · Data last verified:

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Barcode

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5000326011921

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Common questions

How many calories are in Plant Based Quiche Lorrain?

Plant Based Quiche Lorrain by Crackd has 243 kcal per 100 g.

How much protein is in Plant Based Quiche Lorrain?

Plant Based Quiche Lorrain contains 6.7 g of protein per 100 g.

Is Plant Based Quiche Lorrain low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.

Is Plant Based Quiche Lorrain high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Plant Based Quiche Lorrain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g). Overall that places it in band C.

How much Plant Based Quiche Lorrain is 100 calories?

About 41 g of Plant Based Quiche Lorrain equals 100 kcal.

Is Plant Based Quiche Lorrain high in sugar or fat?

Per 100 g it has 0.6 g sugar and 15.3 g fat (8.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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