Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010358265506 · Data last verified:
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Common questions
How many calories are in Moroccan Inspired Houmous.?
Moroccan Inspired Houmous. by Spar has 242 kcal per 100 g.
How much protein is in Moroccan Inspired Houmous.?
Moroccan Inspired Houmous. contains 7.3 g of protein per 100 g.
Is Moroccan Inspired Houmous. a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Moroccan Inspired Houmous. have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band B.
How much Moroccan Inspired Houmous. is 100 calories?
About 41 g of Moroccan Inspired Houmous. equals 100 kcal.
Is Moroccan Inspired Houmous. a good source of calcium?
It is a moderate source: 107 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Moroccan Inspired Houmous. a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Moroccan Inspired Houmous. high in sugar or fat?
Per 100 g it has 5.4 g sugar and 15.4 g fat (1.6 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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