Other · Nutrition facts

Sweet Chilli Houmous

252 kcal per 100 g, with 7.6 g protein, 16.5 g carbs and 16.2 g fat. Full micronutrients and serving info below.

High fiberCalcium rich
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Sweet Chilli HoumousNutri-Score ACompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
7.6 g
Protein
13% of calories
16.5 g
Carbs
27% of calories
16.2 g
Fat
60% of calories
Macro split
Protein 13%Carbs 27%Fat 60%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar4.7g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium150mg3% DV
Calcium162.5mg12% DV
Iron2.6mg14% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482797690 · Data last verified:

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5010482797690

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Common questions

How many calories are in Sweet Chilli Houmous?

Sweet Chilli Houmous by Iceland has 252 kcal per 100 g.

How much protein is in Sweet Chilli Houmous?

Sweet Chilli Houmous contains 7.6 g of protein per 100 g.

Is Sweet Chilli Houmous a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Sweet Chilli Houmous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Sweet Chilli Houmous is 100 calories?

About 40 g of Sweet Chilli Houmous equals 100 kcal.

Is Sweet Chilli Houmous a good source of calcium?

It is a moderate source: 162.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Sweet Chilli Houmous a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Sweet Chilli Houmous high in sugar or fat?

Per 100 g it has 4.7 g sugar and 16.2 g fat (1.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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