Fruits · Nutrition facts

Pineapple, Melon And Mango Fingers

179 kcal per 100 g, with 0.6 g protein, 8.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Pineapple, Melon And Mango FingersNutri-Score BCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
0.6 g
Protein
6% of calories
8.9 g
Carbs
84% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 6%Carbs 84%Fat 10%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar8.8g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169620823 · Data last verified:

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Barcode

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5000169620823

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Common questions

How many calories are in Pineapple, Melon And Mango Fingers?

Pineapple, Melon And Mango Fingers by Waitrose has 179 kcal per 100 g.

How much protein is in Pineapple, Melon And Mango Fingers?

Pineapple, Melon And Mango Fingers contains 0.6 g of protein per 100 g.

Is Pineapple, Melon And Mango Fingers low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pineapple, Melon And Mango Fingers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pineapple, Melon And Mango Fingers is 100 calories?

About 56 g of Pineapple, Melon And Mango Fingers equals 100 kcal.

Is Pineapple, Melon And Mango Fingers high in sugar or fat?

Per 100 g it has 8.8 g sugar and 0.5 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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