Fruits · Nutrition facts

Cran-orange Morning Rounds

267 kcal per 100 g, with 8 g protein, 54.7 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (75 g)
Good protein
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Cran-orange Morning RoundsNutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
12% of calories
54.7 g
Carbs
81% of calories
2 g
Fat
7% of calories
Macro split
Protein 12%Carbs 81%Fat 7%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar9.1g
Saturated fat0.1g0% DV
Sodium190mg8% DV
Calcium10.7mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664164100275 · Data last verified:

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0664164100275

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Common questions

How many calories are in Cran-orange Morning Rounds?

Cran-orange Morning Rounds by Ozery Bakery has 267 kcal per 100 g. One serving (75 g) is about 200 kcal.

How much protein is in Cran-orange Morning Rounds?

Cran-orange Morning Rounds contains 8 g of protein per 100 g — about 6 g per 75 g serving.

Is Cran-orange Morning Rounds high in carbs?

Yes — carbohydrates provide 81% of its calories (54.7 g per 100 g, of which 9.1 g is sugar). It also delivers 2 g of fiber.

Why does Cran-orange Morning Rounds have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band B.

How much Cran-orange Morning Rounds is 100 calories?

About 37 g of Cran-orange Morning Rounds equals 100 kcal.

Is Cran-orange Morning Rounds high in sugar or fat?

Per 100 g it has 9.1 g sugar and 2 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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