Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850067683278 · Data last verified:
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Common questions
How many calories are in Perk Energy + Protein Chocolate Peanut Butter Flavored?
Perk Energy + Protein Chocolate Peanut Butter Flavored by the FOODNANNY has 382 kcal per 100 g. One serving (34 g) is about 130 kcal.
How much protein is in Perk Energy + Protein Chocolate Peanut Butter Flavored?
Perk Energy + Protein Chocolate Peanut Butter Flavored contains 50 g of protein per 100 g — about 17 g per 34 g serving.
Is Perk Energy + Protein Chocolate Peanut Butter Flavored a good source of protein?
Yes — 50 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Perk Energy + Protein Chocolate Peanut Butter Flavored high in sugar?
Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Perk Energy + Protein Chocolate Peanut Butter Flavored high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Perk Energy + Protein Chocolate Peanut Butter Flavored high in sodium?
Yes — 852.9 mg of sodium per 100 g, about 37% of the daily value.
Why does Perk Energy + Protein Chocolate Peanut Butter Flavored have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (17.6 g), saturated fat (5.9 g), sodium (852.9 mg); points in favor come from protein (50 g). Overall that places it in band D.
How much Perk Energy + Protein Chocolate Peanut Butter Flavored is 100 calories?
About 26 g of Perk Energy + Protein Chocolate Peanut Butter Flavored equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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