Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032989064105 · Data last verified:
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Common questions
How many calories are in Peanuts?
Peanuts has 630 kcal per 100 g.
How much protein is in Peanuts?
Peanuts contains 27 g of protein per 100 g.
Is Peanuts a good source of protein?
Yes — 27 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Peanuts low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Is Peanuts high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Peanuts a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Peanuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (8 g), sodium (400 mg); points in favor come from fiber (9 g), protein (27 g). Overall that places it in band C.
How much Peanuts is 100 calories?
About 16 g of Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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