Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781741251 · Data last verified:
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Common questions
How many calories are in Roasted And Salted Almonds?
Roasted And Salted Almonds by Asda has 631 kcal per 100 g. One serving (100 g) is about 631 kcal.
How much protein is in Roasted And Salted Almonds?
Roasted And Salted Almonds contains 26 g of protein per 100 g — about 26 g per 100 g serving.
Is Roasted And Salted Almonds a good source of protein?
Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Roasted And Salted Almonds a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Roasted And Salted Almonds have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (4.5 g); points in favor come from fiber (7.4 g), protein (26 g). Overall that places it in band C.
How much Roasted And Salted Almonds is 100 calories?
About 16 g of Roasted And Salted Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted And Salted Almonds high in calories?
Yes — 631 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.
Is Roasted And Salted Almonds a good source of potassium?
It is a moderate source: 493.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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