Bakery · Nutrition facts

Pain Quinoa Bread

by Les Grains de la Methode

256 kcal per 100 g, with 14.5 g protein, 40.6 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 2 slices (69 g)
Good proteinHigh fiberIron rich
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Pain Quinoa BreadNutri-Score ACompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
14.5 g
Protein
24% of calories
40.6 g
Carbs
68% of calories
2.2 g
Fat
8% of calories
Macro split
Protein 24%Carbs 68%Fat 8%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Saturated fat0.4g2% DV
Sodium203mg9% DV
Potassium181mg4% DV
Calcium72.5mg6% DV
Iron3.8mg21% DV
Vitamin C5.1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068505110051 · Data last verified:

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0068505110051

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Common questions

How many calories are in Pain Quinoa Bread?

Pain Quinoa Bread by Les Grains de la Methode has 256 kcal per 100 g. One serving (69 g) is about 177 kcal.

How much protein is in Pain Quinoa Bread?

Pain Quinoa Bread contains 14.5 g of protein per 100 g — about 10 g per 69 g serving.

Is Pain Quinoa Bread a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Pain Quinoa Bread a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pain Quinoa Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g), protein (14.5 g). Overall that places it in band A.

How much Pain Quinoa Bread is 100 calories?

About 39 g of Pain Quinoa Bread equals 100 kcal.

Is Pain Quinoa Bread a good source of iron?

It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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