Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404400357 · Data last verified:
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Common questions
How many calories are in Pain?
Pain by Migros has 292 kcal per 100 g. One serving (100 g) is about 292 kcal.
How much protein is in Pain?
Pain contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Pain a good source of protein?
Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Pain low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Pain high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Pain a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Pain have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (3.1 g), protein (12 g). Overall that places it in band B.
How much Pain is 100 calories?
About 34 g of Pain equals 100 kcal.
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