Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700142112 · Data last verified:
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Common questions
How many calories are in Centerbrot?
Centerbrot by Migros,Frisch & Handgemacht has 276 kcal per 100 g. One serving (50 g) is about 138 kcal.
How much protein is in Centerbrot?
Centerbrot contains 11 g of protein per 100 g — about 5.5 g per 50 g serving.
Is Centerbrot a good source of protein?
Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Centerbrot high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Centerbrot a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Centerbrot have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4.3 g), protein (11 g). Overall that places it in band B.
How much Centerbrot is 100 calories?
About 36 g of Centerbrot equals 100 kcal.
Is Centerbrot high in sugar or fat?
Per 100 g it has 3 g sugar and 4.4 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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