Other · Nutrition facts

Organic Millet Balls

477 kcal per 100 g, with 13.8 g protein, 56.8 g carbs and 20.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron rich
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Organic Millet BallsNutri-Score CCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
13.8 g
Protein
12% of calories
56.8 g
Carbs
48% of calories
20.9 g
Fat
40% of calories
Macro split
Protein 12%Carbs 48%Fat 40%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1g
Saturated fat4.9g25% DV
Cholesterol0.3mg0% DV
Sodium360mg16% DV
Potassium264.7mg6% DV
Calcium20.6mg2% DV
Iron3.4mg19% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5998858704681 · Data last verified:

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5998858704681

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Common questions

How many calories are in Organic Millet Balls?

Organic Millet Balls by biopont has 477 kcal per 100 g.

How much protein is in Organic Millet Balls?

Organic Millet Balls contains 13.8 g of protein per 100 g.

Is Organic Millet Balls a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Organic Millet Balls low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 56.8 g of carbs come from starch and fiber rather than sugar.

Is Organic Millet Balls a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Organic Millet Balls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), saturated fat (4.9 g); points in favor come from fiber (3.2 g), protein (13.8 g). Overall that places it in band C.

How much Organic Millet Balls is 100 calories?

About 21 g of Organic Millet Balls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Millet Balls high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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