Grains · Nutrition facts

Organic Jumbo Oats

335 kcal per 100 g, with 12.9 g protein, 52.9 g carbs and 8 g fat. Full micronutrients and serving info below.

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Organic Jumbo OatsNutri-Score ACompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
12.9 g
Protein
15% of calories
52.9 g
Carbs
63% of calories
8 g
Fat
22% of calories
Macro split
Protein 15%Carbs 63%Fat 22%

Nutrition facts

per 100 g
Fiber13.8g49% DV
Sugar1g
Saturated fat1.3g6% DV
Sodium1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060099990397 · Data last verified:

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Common questions

How many calories are in Organic Jumbo Oats?

Organic Jumbo Oats has 335 kcal per 100 g.

How much protein is in Organic Jumbo Oats?

Organic Jumbo Oats contains 12.9 g of protein per 100 g.

Is Organic Jumbo Oats a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Organic Jumbo Oats low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 52.9 g of carbs come from starch and fiber rather than sugar.

Is Organic Jumbo Oats low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Jumbo Oats a good source of fiber?

It provides 13.8 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Why does Organic Jumbo Oats have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13.8 g), protein (12.9 g). Overall that places it in band A.

How much Organic Jumbo Oats is 100 calories?

About 30 g of Organic Jumbo Oats equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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