Snacks · Nutrition facts

Nacho Cheese

by Doritos

508 kcal per 100 g, with 7.1 g protein, 59 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseVitamin C
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Nacho CheeseNutri-Score CCompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
59 g
Carbs
47% of calories
27 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.4g
Saturated fat2.4g12% DV
Cholesterol1.2mg0% DV
Sodium440mg19% DV
Potassium248.2mg5% DV
Calcium39.2mg3% DV
Iron2.5mg14% DV
Vitamin C7410mg999% DV
Vitamin A2.9IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930005339 · Data last verified:

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3168930005339

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Common questions

How many calories are in Nacho Cheese?

Nacho Cheese by Doritos has 508 kcal per 100 g. One serving (30 g) is about 152 kcal.

How much protein is in Nacho Cheese?

Nacho Cheese contains 7.1 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Nacho Cheese a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Nacho Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sodium (440 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Nacho Cheese is 100 calories?

About 20 g of Nacho Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nacho Cheese high in calories?

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Is Nacho Cheese a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Nacho Cheese a good source of vitamin C?

It is a good source: 7410 mg per 100 g, about 8233% of the daily value. A 200 g portion covers roughly 999%.

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