Snacks · Nutrition facts

Chips Sélection Au Sel De Mer Chips De Pomme De Terre Au Goût Nature

by Lay's

476 kcal per 100 g, with 7 g protein, 60 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 4 portions de 30g
Calorie denseHigh fiber
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Chips Sélection Au Sel De Mer Chips De Pomme De Terre Au Goût NatureNutri-Score BCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
60 g
Carbs
52% of calories
22 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.5g
Saturated fat1.7g8% DV
Sodium508mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930006527 · Data last verified:

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3168930006527

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Common questions

How many calories are in Chips Sélection Au Sel De Mer Chips De Pomme De Terre Au Goût Nature?

Chips Sélection Au Sel De Mer Chips De Pomme De Terre Au Goût Nature by Lay's has 476 kcal per 100 g. One serving (30 g) is about 143 kcal.

How much protein is in Chips Sélection Au Sel De Mer Chips De Pomme De Terre Au Goût Nature?

Chips Sélection Au Sel De Mer Chips De Pomme De Terre Au Goût Nature contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Chips Sélection Au Sel De Mer Chips De Pomme De Terre Au Goût Nature low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Chips Sélection Au Sel De Mer Chips De Pomme De Terre Au Goût Nature high in sodium?

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

Is Chips Sélection Au Sel De Mer Chips De Pomme De Terre Au Goût Nature a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Chips Sélection Au Sel De Mer Chips De Pomme De Terre Au Goût Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sodium (508 mg); points in favor come from fiber (5 g). Overall that places it in band B.

How much Chips Sélection Au Sel De Mer Chips De Pomme De Terre Au Goût Nature is 100 calories?

About 21 g of Chips Sélection Au Sel De Mer Chips De Pomme De Terre Au Goût Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips Sélection Au Sel De Mer Chips De Pomme De Terre Au Goût Nature high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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