P'tits Craquants Pesto

P'tits Craquants Pesto by Bénénuts has 484 kcal per 100 g. One serving (25 g) is about 121 kcal.

P'tits Craquants Pesto contains 8 g of protein per 100 g — about 2 g per 25 g serving.

Yes — 711.2 mg of sodium per 100 g, about 31% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sodium (711.2 mg); points in favor come from fiber (3.5 g), protein (8 g). Overall that places it in band C.

About 21 g of P'tits Craquants Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Per 100 g it has 7.5 g sugar and 21 g fat (2.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.