Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00915005 · Data last verified:
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Common questions
How many calories are in Mix Cereales?
Mix Cereales by Nestlé has 420 kcal per 100 g. One serving (30 g) is about 126 kcal.
How much protein is in Mix Cereales?
Mix Cereales contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Mix Cereales high in carbs?
Yes — carbohydrates provide 72% of its calories (74 g per 100 g, of which 25 g is sugar). It also delivers 4.3 g of fiber.
Is Mix Cereales high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Mix Cereales a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Mix Cereales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (25 g); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much Mix Cereales is 100 calories?
About 24 g of Mix Cereales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mix Cereales high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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