Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041331036801 · Data last verified:
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Common questions
How many calories are in Milk Caramel Spread?
Milk Caramel Spread by Goya has 1034 kcal per 100 g. One serving (34 g) is about 352 kcal.
How much protein is in Milk Caramel Spread?
Milk Caramel Spread contains 17.3 g of protein per 100 g — about 5.9 g per 34 g serving.
Is Milk Caramel Spread a good source of protein?
Yes — 17.3 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Milk Caramel Spread high in sugar?
Yes — 103.8 g of sugar per 100 g, roughly 26 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Milk Caramel Spread high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Milk Caramel Spread low in sodium?
Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Milk Caramel Spread have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1034 kcal), sugar (103.8 g), saturated fat (8.6 g); points in favor come from protein (17.3 g). Overall that places it in band E.
How much Milk Caramel Spread is 100 calories?
About 10 g of Milk Caramel Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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