Maple And Brown Sugar

Maple And Brown Sugar has 5 kcal per 100 g.

Maple And Brown Sugar contains 15.8 g of protein per 100 g.

Yes — 15.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (68.4 g per 100 g, of which 18.4 g is sugar). It also delivers 7.9 g of fiber.

Yes — 18.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

Yes — 473.7 mg of sodium per 100 g, about 21% of the daily value.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.4 g), sodium (473.7 mg); points in favor come from fiber (7.9 g), protein (15.8 g). Overall that places it in band B.