Sweets · Nutrition facts

Confetti Cake Frozen Dessert

64 kcal per 100 g, with 4 g protein, 12.8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High fiberCalcium rich
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Confetti Cake Frozen DessertNutri-Score ACompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
4 g
Protein
21% of calories
12.8 g
Carbs
66% of calories
1.2 g
Fat
13% of calories
Macro split
Protein 21%Carbs 66%Fat 13%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar6.4g
Saturated fat0.8g4% DV
Sodium68mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742550856 · Data last verified:

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0055742550856

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Common questions

How many calories are in Confetti Cake Frozen Dessert?

Confetti Cake Frozen Dessert by Compliments has 64 kcal per 100 g.

How much protein is in Confetti Cake Frozen Dessert?

Confetti Cake Frozen Dessert contains 4 g of protein per 100 g.

Is Confetti Cake Frozen Dessert low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Confetti Cake Frozen Dessert a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Confetti Cake Frozen Dessert have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g). Overall that places it in band A.

How much Confetti Cake Frozen Dessert is 100 calories?

About 156 g of Confetti Cake Frozen Dessert equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Confetti Cake Frozen Dessert a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Confetti Cake Frozen Dessert high in sugar or fat?

Per 100 g it has 6.4 g sugar and 1.2 g fat (0.8 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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